How we can help
We assess your movement and plan practice around your surgeon's instructions — the goal is to rebuild strength and confidence for daily life, at the right pace for you.
Who this is for
- Recently discharged after a joint, spine or other surgery
- Anyone unsure how to move safely within their surgeon's precautions
- People who want to rebuild strength and confidence step by step
Build back everyday movement
- Getting in and out of bed
- Standing and walking with suitable support
- Working on joint movement and strength
- Learning exercises to continue at home
Bring your discharge instructions
Your surgeon's precautions guide when to start and how to progress — bring any referral or discharge notes so we can plan the next step together.
What your first appointment looks like
- Message usTell us what is difficult on WhatsApp and we explain how to book.
- Assessment in personYour therapist learns about your situation and goals, checks how you move today, and explains the next steps plainly.
- Leave with a planYou learn exercises for home and how family can help. Bring any discharge notes or walking aid.
Common questions
Will my insurance cover physiotherapy?
Many policies do. We give you a receipt after each session to submit to your insurer. Check your coverage before you start.
When can physiotherapy start after surgery?
It depends on the surgeon's instructions and the type of surgery. Patients should follow medical precautions and bring any referral or discharge notes for assessment.
How long is an appointment?
One hour, including the first assessment. Treatment and rest time are adapted to you. Before booking, we can also do a free 10 to 15 minute phone consultation.
Visit our centre
G74, Jalan Rahmat 1, Taman Malim Jaya, 75250 Melaka
Mon–Fri 10am–7pm
Sat 10am–3pm
Closed Sundays and public holidays